“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.” ~Audrey Kitching I used to suffer from survivor’s remorse. What does
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Pregnancy, like any other health-related experience, differs for every woman — and this includes bump size. “Between pregnancies, (bump sizes) are going to be very different as well,” said Dr. Yolanda Kirkham, an obstetrician-gynecologist at Women’s College Hospital and St. Joseph’s Health Centre Toronto. Story continues below READ MORE: How safe is it to take
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For 34 years, thousands of runners have taken on the Marathon des Sables, a grueling 140-mile race through the Sahara. Considered the world’s most difficult ultramarathon, des Sables takes place over the course of six days through Morocco’s unforgiving Sahara. Temperatures often go over 120 degrees, and racers have very limited support – athletes carry
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As America’s Un-carrier, T-Mobile US, Inc. (NASDAQ: “TMUS”) is redefining the way consumers and businesses buy wireless services by leading product and service innovation. Our advanced nationwide 4G LTE network delivers outstanding wireless experiences to 79.7 million customers who are unwilling to compromise on quality and value. Based in Bellevue, Washington, T-Mobile US, Inc. provides
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New study from i4cp,“Culture Renovation: A Blueprint for Action,”  provides a master plan for initiating and sustaining organizational culture transformation. Seattle, WA: Only 15% of global survey respondents reported that their organizations have achieved highly successful culture transformations according to a new study from the Institute for Corporate Productivity (i4cp), Culture Renovation: A Blueprint for
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“Sometimes things fall apart so that better things can fall together.” ~Marilyn Monroe I knew it was over and yet I stayed. In my eyes, my relationship had run its course. I was fed up, tired, and emotionally drained, but I couldn’t get myself to pull the trigger. I didn’t know how to go through
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