Lifestyle

We’ve all heard protein shakes can be good supplements during our workouts, but when is the best time to drink them? Story continues below One small study by the University of Lincoln in the U.K. found protein shakes may not help people’s muscles recover after a workout, Healthline reported. The study noted respondents still felt
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View link » Story continues below Over the last few years, getting around by bicycle has become increasingly popular. But the number of people in Canada choosing cycling over four-wheeled methods of transportation is still relatively low. On this week’s Super Awesome Science Show, we’re going to explore what has led to this increase and
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Very few people enjoy going to the dentist, but for some, the sound of a dental drill is enough to send shivers down their spine. Anywhere from 48 per cent to nearly 60 per cent of the population experiences a form dental anxiety or extreme dental fear, according to studies. Story continues below While incredibly
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It’s “common” for food to contain artificial preservatives. That’s because they can “prevent spoilage, improve appearance and texture, and maintain the food’s nutritional quality,” said registered dietitian Novella Lui. Story continues below It’s not just fast food restaurants using artificial preservatives, either. READ MORE: Why aren’t Canadians cooking anymore? “They’re commonly found in processed foods
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More women may benefit from gene testing for hereditary breast or ovarian cancer, especially if they’ve already survived cancer once, an influential health group recommended Tuesday. Story continues below At issue are genes called BRCA1 and BRCA2. When they’re mutated, the body can’t repair damaged DNA as well, greatly increasing the chances of breast, ovarian
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