Lifestyle

Kate, Britain’s Duchess of Cambridge, released new pictures of her family playing in a woodland wilderness garden she designed for London’s Chelsea Flower Show. Co-created with landscape artists Andree Davies and Adam White, Kate’s “Back to Nature Garden” includes a rope swing, a tree house and a stream with waterfalls. Britain’s Prince William plays with Prince Louis
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Caesarean deliveries, or C-sections, can either be planned or the result of complications during labour. Either way, experts say women should know what this type of birth entails. In April 2018, the Canadian Institute for Health Information found that more than 103,000 C-sections were performed in Canada between 2016 and 2017, resulting in a rate
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Pregnancy, like any other health-related experience, differs for every woman — and this includes bump size. “Between pregnancies, (bump sizes) are going to be very different as well,” said Dr. Yolanda Kirkham, an obstetrician-gynecologist at Women’s College Hospital and St. Joseph’s Health Centre Toronto. Story continues below READ MORE: How safe is it to take
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If cooking a nutritious meal is the last thing you want to do after a long day, you’re not alone. Olivia Bradford, a 26-year-old public relations manager, often finds herself too busy or too tired to cook — so she turns to takeout. Story continues below Bradford, who lives with her fiancé in Vancouver, says
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Meal kits are advertised as a convenient way to cook from scratch at home. But are they healthy? It depends, say nutrition experts. “I think every company will offer recipes to make at home that are very health-conscious, and very indulgent,” said registered dietitian Cara Rosenbloom. “They really run the gamut.” Story continues below In
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