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“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” ~Gautama Buddha I have meditated for over half my life. It didn’t always look like meditation, and I didn’t always refer to it as such, but the driving need
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 “It is not happy people who are thankful. It is thankful people who are happy.” ~Unknown I used to be a complainer, a fault-finder, a grumbler. I would grumble a hundred times a day about mundane issues, be it the weather, the traffic, or my husband. I complained when my husband didn’t help me around
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When friends or family ask how you’re doing, a common response these days is: “busy.” Being busy has become somewhat of a social currency — a currency which can lead to burnout. The World Health Organization now recognizes work “burnout” as an occupational phenomenon. The syndrome is included in the agency’s handbook of medical diagnoses,
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“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ~Kahlil Gibran You’re stupid. You’re a loser. You’re worthless. You will never amount to anything. You’re not worthy of love. These are things I’ve told myself throughout my life. The experiences I had throughout my childhood led me to believe
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Takeaway: Keeping a log of how you spend your time, even if just for a few days, makes you aware of whether you’re spending time on what’s actually important to you. Keeping a time log sounds like a hassle, but it takes less time and attention than you might think. Plus, doing so lets you
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“Raise your words, not your voice. It is rain that grows flowers, not thunder.” ~Rumi I had one of those really intense arguments with my partner recently, and it made me realize the importance of knowing how to fight well in a relationship. That might sound like an oxymoron, but there isn’t a relationship I know of where the couple doesn’t fall out
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“Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart.” ~Elizabeth Gilbert In my twenties I achieved what many young musicians dream of. I got signed to a major label, I got to work with great people in beautiful studios, and
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Subscribe for Motivational Videos Every Weekday, Helping You Get Through The Week! http://bit.ly/MotivationVideos Follow us on: Instagram: http://bit.ly/2rhGNMY Facebook: http://bit.ly/2r85DC3 Twitter: http://bit.ly/2qir5TO —————————————-­­————————- Footage licensed through Videoblocks and Videohive. —————————————-­­————————- Help us caption & translate this video! http://bit.ly/Translate4Motivation
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“Resistance keeps you stuck. Surrender immediately opens you to the greater intelligence that is vaster than the human mind, and it can then express itself through you. So through surrender often you find circumstances changing.” ~Eckhart Tolle I took a deep breath, feeling the recent change in my belly. I pinched at my belly rolls.
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The heartwarming tale about a son and his mother’s new boyfriend. Watch E. J. Carrion webinar for FREE https://topyouthspeakers.com/ejc/ ► Watch all Goalcast inspirational videos: Most Inspiring Videos, Speeches and Interviews ► Subscribe here for more Goalcast videos: https://goo.gl/wTKGC4 Share this video. Spread the motivation. ========================================­­­­­­­======== FOLLOW US: Facebook: https://goo.gl/cjShXM Instagram: https://goo.gl/XaukHK Twitter: https://goo.gl/WBe30b Website:
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“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” ~Fred Rogers I was immediately uncomfortable when the older gentleman rode up on his bike and loudly told us that our kids shouldn’t be riding their bikes on the velodrome; it was against the rules. If it had been just
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