Month: July 2019

“If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.” ~Thich Nhat Hanh Dedicate today to the power of choice. Your choice. You can’t choose everything that you experience in life, but what you can choose is mightier than any circumstance,
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View link » On this week’s Super Awesome Science Show, we’re going to explore the science behind making the perfect drink. Story continues below We first talk with a mixologist who is working to change the entire realm of the science — Jim Meehan, owner of Mixography, Inc. He has been involved in the mixology
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Takeaway: Meditation saves you time because it allows you to work more efficiently. Five practical benefits of having a meditation ritual: you’ll be happier (which makes you more productive); you’ll have greater clarity of what’s important as you work; you’ll develop deeper relationships; you’ll focus deeper; and you’ll become less dependent on your addictive devices.
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“You have no friends. You have no enemies. You only have teachers.” ~Ancient Proverb My very wise aunt, a talented psychotherapist and one of my spiritual teachers, has told me many times that the people, places, and things that trigger us are just “props in our spiritual drama.” This phrase has stuck with me for
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David Lee first figured out his last name was common when he discovered actor Bruce Lee. The Toronto-based photo editor was in Grade 3. “At first it was like, ‘Oh, there’s actually another person that’s not a member of my family that has the same last name as me.” Lee switched schools in Grade 4
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Conversations around optimizing workplace productivity have always existed—the only real changes to the conversation are the solutions that business leaders consider to ameliorate the productivity gap. In the past, these solutions often had to do with individual performance (how each team member can operate more efficiently). But today, the conversation has shifted to also include
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“When you say yes to others, make sure you are not saying no to yourself.” ~Paulo Coelho “Yes, of course…” “Yes, that’s no trouble at all…” “Yes, I can do that…” “Yes, I’d love to help…” Yes, yes, yes. “Yes” seemed to be the key word in my relationships with partners, family, friends, and colleagues. I wanted
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Advanced automation, robotics, and artificial intelligence (AI) technologies—what i4cp refers to as advanced work automation—are rapidly disrupting both our personal and work lives. Expectations from the former are quickly impacting the latter: people don’t want to live like the Jetsons at home, but the Flintstones at work.  Customers have similar high expectations—ones that can be
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Earlier this year, Melbourne chiropractor Andrew Arnold made headlines when a (now deleted) video of him performing spinal manipulation on a two-week-old baby was shared to his clinic’s Facebook page. Story continues below Arnold’s actions were condemned by health minister Jenny Mikakos, who called the video “extremely disturbing.” Shortly thereafter, the Chiropractic Board of Australia
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You don’t have to swipe very far to find a filter that will thin your nose, sharpen your cheekbones, widen your eyes, smoothen and, in some cases, even lighten your skin, helping to achieve that airbrushed look once reserved for magazine models and Hollywood stars. “That, like, flawless kind of superficial look is what all
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When Olivia Blackmore tells people she doesn’t drink alcohol, she’s commonly met with a question in response: Why not? The 27-year-old journalist says while most people are understanding and don’t pry, others can’t help themselves. Drinking is commonplace in social situations, and she’s used to being the odd one out. “I’ve had a few people
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“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” ~Gautama Buddha I have meditated for over half my life. It didn’t always look like meditation, and I didn’t always refer to it as such, but the driving need
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